#goodfoodgoodmood

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(@katiekatekatz)

1 Minute Ago

Happy Thoughts 🍦🍨🧁🍭🍫🍩 #goodfoodgoodmood #dessert #foodie

Albert Heijn keeps suprising me. no fancy fake sh*t, just pure vegetables and fruits blended. Handy little bottle's, i always struggle with little bit leftovers and here is my solution. 🙏 . . . #albertheijn #gezondheid #smoothie #instahealth #healthyshopping #healthyideas #lowcarb #lowcarbshopping #greensmoothie #egeszseg #gezondeleven #bewustleven #namaste #thankful #mindfulness #goodfoodgoodmood #eatwellbewell

👸💭Famtastic 4️⃣! 🌈👨‍👩‍👧‍👧💖 #familyfirst 👌 #familylove No matter what life throws at you, you're capable of getting through! 😉 #dailyreminder Last Wednesdate! 🤩 #holidayfeels 💖 Thank YOU! 🙏😇☝️ #maintain 🙈🙉🙊 #goodvibes #goodlife 😍😘💕 #ktnxbye #latepost #lategram #simplejoys #blessed #thankful #priceless #celebrateeveryday #yolo #happiness #goodfoodgoodmood #thankyouforthelove #goodfoodgoodmemories #photoaday #24aug2019

Wondering what to eat on this rainy day? Try out our INKALOT YA EGES and LEMON YAKULT! #goodfoodgoodmood 🍴

There is something good in everyday, eat Granola perhaps. . . Grab your granola here! ------------------------------------ Granola Cluster: 🍫 Almond Dark Chocolate 🍓 Mix Berries 🍯 Honey Roasted Almond Crunchy Granola: 🌾 High Fiber Chia Seed 🍓 Cranberry Almond 🍫 Hazelnut Dark Chocolate ------------------------------------ 👌 Verlin Healthy Snack 📱 0811258717(WA/SMS) 🏡 Jakarta ------------------------------------ Also available on: 🏡Food Hall Jakarta 🏡 Ranch Market Jakarta 🏡Kemchick Pacific Place 🏡 Kemchick Kemang 🏡 All Fresh Jakarta 🏡Rejuve 📍Semua outlet Rejuve di Jakarta 🏡Grand Lucky SCBD 🏡 Total Buah Wolter Monginsidi 🏡 Toko Ori Organic PIK 🏡Kawan Sehat Kelapa Gading 🏡Tuku Tuku Natural Shop 📍Jl. Cipete Raya no. 64 🏡Golden Space Indonesia- Meditation Centre Jakarta 📍Sudirman Park Complex, Rukan Blok B No. 1 🏡 Farmers Market, Jakarta 🏡 Yoga One 📍Jl. Tikala Ares no. 8 Manado 📍Brastagi Supermarket, Jl. Gatot Subroto No.288 Kota Medan #healthylifediaries #sugarfree #vegan#homemade #goodfoodgoodmood#veganfood #foodinspiration#sweetorsavory #healthylifestyle#happydays #glutenfree#homemadeisbest #eatyourveggies#eattherainbow #bestofvegan#foodisloveloveishealthy #seninpadat#deadline #dealinesenin#semangatpagi #haripadat

Our chocolate and pecan tart with banana gelato looks like a piece of art and tastes even better.

May the magic Lord Krishna’s birth bring lots of happiness in your life and may you celebrate it with all your close friends and may it fill your heart with wonders. Club Cabana wishes you Shri Krishna Janmashtami! Come celebrate with us only at #clubcabana. For reservations or queries: Call: 7389071663 #clubcabana #foodislife #festivemode #janmashtami #savouryourtastebuds #enjoythesereneambience #loveforcraziness #loveforfood #experienceawesomeness #indulgeinthemoodofhappiness #goodfoodgoodmood #greatfoodgreatlife #foodgram #foodporn #bhopalfoodies #bhopal #eventsspecial #weddings #poolparties #functions #reception.

Perfect avocado + Perfect fig on my regular spelt sourdough @mayseartisanbakery really put me in a good mood.😇 💚 I rarely buy figs but know that they hv so many health benefits and it look soo cute on the plate. 😍 It's fig season now so go n get some! Also top with peanut butter, frozen blueberries (I'm waiting for the 🍓 season😂🙉)and coconut flakes. #toppingsarelife #veganhk #plantbased #vegetarian #brekkie #sourdough #avocadotoast #carbsarelife #eatrealfoods #eattherainbow #healthymeals #sweetnessinplants #figs #avocadomademyday #goodfoodgoodmood

#oatnut bites #nobake #goodmoodfood #gf - #happyweekend peeps. I do believe in #lifeinbalance and to treating yourself occasionally especially on the weekends so as to not loose the plot midway and go overboard in your #weightmanagement goals especially after you touch your mid 50’s. 😰 Is a weekend ever complete without a tiny bit of dark chocolate or cocoa powder , #cocoa known to be great #happymoodfood #foodmood as known to be natures #antidepressant . . My hubby who is boderline #diabetic has been after my life for something with chocolate so as neither of us can have regular milk chocolate I made these nobake bites infused with #organiccocoa #gfoats ,walnuts for #hearthealth , toastedsesame mixedseeds, cinnamon etc topped with 85% darklindt #darkchocolate (it contains only 11 grams of sugar per 100 grams v/s regular chocolate which has around 45 grams /100 grams ) mixed with a dash of extravirgincoconutoil. (I do not advise additional coconut oil for #gerd patients as that would add to the fat of the dark chocolate so it’s best avoided for easy digestion) Full recipe coming on the blog ASAP , it’s a lovely sunny day and it’s not cold for a change so I’m heading out for the day , have a haveablessedweek all 🙏🙏. . . #happymoodfood #antidepressionfood #foodmood #goodfoodgoodmood #diabeticdessert #antioxidants #cheatday

Maulan? Baha? Walang kuryente? Bored? Aba'y sumasang ayon ang panahon para sa masarap na meryenda mga beshywap! 😋 . AVAILABLE TODAY! Solo/Snack . ✔ Special Palabok ✔ Pork Shanghai . . We also offer MADE TO ORDER; . . ✔ Party Trays / Snack Trays for any special occasions/Corporate Meetings/Team Buildings ✔ Regular Food Trays for Breakfast or Lunch . . FOR MORE INQUIRIES: Text/Viber/call: 09507308109 or 09274591636 Email: papusfoodhaven2019@gmail.com FB Page: Papu's Food Haven IG Account: papusfoodhaven . . #papusfoodhaven #madetoorderfoods #nowopentoserveyou #goodfoodgoodmood #wheninilocosnorte #homebusiness #anythinghomemade #youronlinecarinderia #lutongbahay #lutongpinoy #ilocoseats #pinoyfoods #partytraysph #partyplattersph #foodtripilocos #fooddeliveryph #foodgrammerphp

Chicken-zoodle soup I’m on a mission to clean out my freezer. I hate wasting food, so every once in a while when I make way too much, I freeze the leftovers and then I forget about them. Today’s freezer finds included 3 bags of chicken bones and 3 bags containing pieces of cut-up steak, chicken and turkey. All chicken bones went into a pot with a tablespoon of apple cider vinegar, ginger, garlic, celery root, parsley, dill, salt and water and has been simmering happily most of the day. I simmered all the meat with some leftover teriyaki sauce in a cast iron pan. I used some of the broth, some of the meat, and 2 julienned zucchini to make the soup. #nofrillsmeals #intuitivecooking #intuitiveeating #chickendinner #winnerwinnerchickendinner #keto #paleo #lowcarb #ketomeals #paleorecipes #cleaneats #wholefoods #whole30 #whole30recipes #eatwellbewell #eatwell #goodfoodgoodmood #easydinner #weightlossjourney #weightlossmotivation #healthyrecipes #dinnerideas #homecooked #glutenfree #glutenfreerecipes #glutenfreeeats #realfood #eatrealfood #cleaneating #goodfood

BREAKFAST OR DESSERT... Why not both‼️ Apple & Raspberry Crumble with Original #hnhcoconutyoghurt GOOD MOOD FOOD🥰 WE TICK ✔️ ALL THE BOXES‼️ So u know what u are eating... ✅ Dairy Free ✅ Gluten Free ✅ Vegan Friendly ✅ NO Added Sugar ✅ NO Preservatives ✅ NO Additives ✅ FODMAP Friendly HAPPY & HEALTHY LIFE ✅✅ . . #foodismedicine #foodmatters #happynhealthylife #wearewhatweeat #goodfoodgoodmood #foodiseverything #goodfoodchoices #foodismedicine #plantbaseddiet #healthybreakfast #dairyfree #hnhlife #hnhcoconutyoghurt #happynaturalhealthy #perthhealthybiz #madeinwa #veganfriendly #perthvegan #fodmapfriendly #perthisok #fodmapdiet #cleaneating #perthveganeats #perthhealthybiz #perthhealthyliving #tickthebox #lovinperth #veganfriendly #noaddedsugar #nopreservatives #noadditives #glutenfree #dairyfree

👸💭Happy that they enjoyed their 1️⃣st real 😉 cheesy #samgyupsalbonding 🧀🐷🌹#sisterlove Hugs 🤗 and 💋 kisses my loves. 🤩 Sarang haeyo! #romanticbaboy 👌 Thank YOU 🙏😇☝️ #maintain 🙈🙉🙊 #goodvibes #goodlife 😍😘💕 #ktnxbye P.S. Happy also because half price only for our Sam bulinggit...yey! #likemotherlikedaughter #happiness #blessed #simplejoys #thankful #thankyouforthelove #celebrateeveryday #goodfoodgoodmemories #goodfoodgoodmood #photoaday #24aug2019

#nephew 💙 He’s 10 and beat me at arm wrestling over the weekend. I thought I was strong. Then I remembered that the men on this side of the family are not huge but freakishly strong and athletic. 🙄 Looks like he inherited it too!

neighbor brought over zucchini from her garden so I just made my first zucchini based recipe 😍 these (almost entirely healthy) chocolate chip zucchini muffins deff hit the spot!! dm me if you want the recipe! #zucchinirecipes #healthy #chocolateeverything #dessertideas #goodfoodgoodmood #food #foodie #yum #healthyrecipes #dessert #getinmybelly #devoured #love #friyay

Catch Marooned Chicken on Carmichael Road this Saturday! #maroonedchicken #goodfoodgoodmood #greatwings

👸💭Cheesy #samgyupsal 🧀🐖 x 🐷🌹#romanticbaboy Tried everything except moksal <seasoned pork neck> because we're so full already.👌 #samgyup Salamat! Last Wednesdate 🤗 #samgyupsalbonding 🌈👨‍👩‍👧‍👧💖 Thank YOU! 🙏😇☝️ #maintain 🙈🙉🙊 #goodvibes #goodlife 😍😘💕 #ktnxbye P.S. Lemon water not included. #simplejoys #blessed #thankful #priceless #celebrateeveryday #yolo #happiness #goodfoodgoodmood #thankyouforthelove #goodfoodgoodmemories #photoaday #24aug2019

بِسْمِ اللهِ الرَّحْمٰنِ الرَّحِيْمِ . . Makan siang mamak kemarin ini tercipta krn kemarin paksu bekelnya salmon & mamak nda bisa ikutan makan krn mamak tuch alergi salmon,jadilah makan siang mamak cuma ada sayuran kukus & nasi merah doang.. krn mamak kurang rajin masak yg ribet2 untuk lauk makan siang maka terciptalah makanan ini,hanya dgn menambahkan sebutir telur,bumbu dasar merah & kecap manis organic, sebut saja namannya nasi goreng JSR walaupun isinya banyakan sayur dibanding nasinya (maksa bgt ya namanya 😂) . . NASI GORENG JSR . . Bahan2 : - nasi merah secukupnya - 1 mangkok sayuran kukus( buncis, wortel & buncis ) bebas sesuai stock yg ada - 1 butir telur . . Bumbu : - bumbu dasar merah ( resep ada di highlights) - lada secukupnya - kecap manis ieganic secukupnya - 1 sdm minyak kelapa - himsalt secukupnya . . Cara memasak : - tumis bumbu dasar merah dgn minyak kelapa,tambahkam lada kemudian masukkan telor, orak arik sampai tercampur rata - kemudian masukkan nasi & kecap, aduk sampai tercampur rata - setelah masukkan sayuran & aduk lagi sampai tercampur rata, setelah tercampur rata matikan kompor, tambahkan garam trus aduk lg sampai garamnya tercampur rata , siap dihidangkan.. . . #resepjsr #menujsr #jurussehatramerame #jsraja #resepsehat #jsrdapoeramie #produkallah #resepdapoeramie #realfood #healthylifestyle #healthyfood #healthyeating #eatclean #belajarhidupsehat #polahidupsehat #jsr #goodfoodgoodmood

🍽️ Friday night in Paris 🍽️

Muchas veces hemos escuchado👂, - Es que comer sano es difícil, y ¿Quién se inventó esto?, nosotros te demostraremos que no lo es, es más lo disfrutarás😋! . bit.ly/me-atrevo-a-vivir-saludable . . . #goodfoodgoodmood #foodie #healthyfood #yummy #fitness #guayaquil #samborondon #alimentacion #saludable #personalizada #medicina #detox #bajadepeso #fit #musculo #tonifica #estilodevida #mejorartusalud #medicina #salud #comida #almuerzos #desayunos #meriendas #nutricionista #biomecanica #ejercicios #vivirsano #yoquierovivirsano

Ya’ll...we made it to FRIDAY! Celebrating with a sweet potato bowl + homework🥴 ▫️ ➡️ sweet potato chunks, @siggisdairy vanilla 4%, @crazyrichardspb + topped w/ cinnamon! ▫️ #eatgoodfeelgood #goodfoodgoodmood #eatingenpointe #balance #cleaneats #dance #fitness #yoga #realfood

Say cheese! There’s nothing quite like freshly grated parmesan on a rich and delicious risotto. |#mydomenica #domenicafiore

Come visit our bartender Tyler for Happy Hour before it ends at 7pm to try our new specialty cocktails including this one, the Grapefruit Cosmo. Also come taste our 7$ select apps #goodfoodgoodmood Happy Hour is Monday-Friday 4-7pm 😊🍸

I’ll admit that the Crazy Crunch Roll had me going a little crazy! After all, it was delicious! 🍣🔥 #eatingwiththeluuvingsiblings

Satur-YAY! Run into Banjo’s after your weekend sports and recharge with some nutritious treats! Something for all the family ❤️ #saturday #sport #children #exercise #banjospies #treats #lunch #food #hungry #goodfoodgoodmood #family #energy #realfoodrealfast

Need a quick dinner recipe? Cauliflower cashew alfredo is where it's at! Comforting, delicious, and so simple. Here's how it's made:⁣ ⁣ 1 medium head cauliflower⁣ 1/2 cup cashews⁣ 1/4 cup nutritional yeast⁣ 1 tbsp lemon juice⁣ 1 tsp salt⁣ 1 tsp ground pepper⁣ 1 cup plant-based milk⁣ ⁣ Your choice of pasta (go for a pulse pasta if you want to up the protein!) ⁣ Any desired toppings (ex. peas, spinach, mushrooms, etc.)⁣ ⁣ 1. Steam florets and cashews for 15 minutes, or until cauliflower is tender.⁣ 2. Place steamed cauliflower, cashews, milk, nutritional yeast, lemon juice, salt, and pepper in a blender and blend until creamy and smooth. (Let cauliflower cool first if your blender can’t handle hot ingredients)⁣ 3. Serve with pasta and any toppings you like. ⁣ ⁣ What's your favourite quick dinner? ⁣ ⁣ ⁣⁣ #buzzfeast #beautifulcuisines #huffposttaste #tastespotting #yahoofood #gloobyfood #hereismyfood #shareyourtable #theeverygirlcooks #ourplatesdaily #plantpowered #plantbasedeating #feedfeedvegan #plantbasedvancouver #veryvancouver #igerscanada #vegansofcanada #letscookvegan #feedfeedvegan #foodgawker #imsomartha #goodfoodgoodmood #plantbasedeats #thenewhealthy #f52seasonal

LOVE LAUGH SPAGHETTI Einfach Pasta und Muscheln mit einem Hauch Knoblauch und Olivenöl. Ohne Schnickschnack, aber lecker. Euch allen ein schönes Wochenende! 🇬🇧 My mussel pasta with a touch of garlic and olive oil. Simple yet yummy. Buon Appetito and have a nice weekend! 🍝🍷😎#foodporn#foodphotograpy#cucinaitaliana🇮🇹 #mussels#foodies#foodinstagram#goodfoodgoodmood#homemade#comedinewithme#nudelliebe#simplefood#italianfoodlover#seafood#seafoodtime#pastapasta

a sweet treat this afternoon! strawberries are a favorite of mine and so is cheesecake 🍰 so i whipped this little snack-y dessert that gives me strawberry cheesecake vibes! #deats 🍓 graham crackers, strawberry cream cheese, white chocolate chips • • #healthydessert #iamwellandgood #healthyfood #healthylifestyle #balancedeating #eatingwell #goodeats #foodie #foodblogger #eatrealfood #realfood #foodblog #fuelyourbody #wellandgoodeats #allfoodsfit #healthysnack #foodisfuel #justeatrealfood #healthyish #goodfoodgoodmood #balancedlifestyle #goodeats #snackin #yummyeats #omgyum #instayum #foodstagram #eatingforinsta #foodiesofinstagram #happilyeating

Client cooking 💚💛👩🏻‍🍳 . Prepped, Cooked & Packaged these Turkey burgers for my client’s weekend getaway 🤗 #dairyfree . My services gives my clients convenience & flexibility 🙏🏻😊 #letmecookforyou #personalchef #chicago #cheflife #customized #mealprep #turkeyburgers #asianflavors #heartycooksroom

Happy Fry-day! Last night I went to the @starlandyard to check it out finally and loved it. These chili cheese fries are from one of the food trucks there @renownedfood. Check out the schedule on the @starlandyard website for what food trucks are there and when. #fryday #frenchfries #starlandyard #renownedfood #foodtruck #chilicheesefries #foodtruckpark #cheese #chili #fries #yum #iifym #noms #savannahfood #savannahfoodie #whattodoinsavannah #cheatday #cheatmeal #foodexplorer #goodfoodgoodmood #fridayfeeling #sav #downtownsavannah #igfoodie #eatingfortheinsta #phaat #tryitordiet #carbs

Ще ви изненадаме с богатство от вкусове .. 👌🏼🍃Ориенталска салата с ливанско сирене Лабне • Oriental salad with Lebanon cheese Labne #orientalsalad#salad#labne#labnecheese#goodfood#goodfoodguide#goodfoodgoodmood#goodvibes#foodporn#foodie#foodguide#gabrovo#cafea

It's Friday I'm in love… 🌺 #goodfoodgoodmood

Happy Friday from Tonnino Tuna! Treat yourself to flowers, Tonnino Tuna Ventresca, and a class of rosé tonight! #temptyourtaste

Happy janmashtami🙏🙏 Self cook sweets for the lord... Its feel soo good to make everything by self.... #artholic #traditional #bongs #foodie #craving#festivalvibes#hungry#goodfoodgoodmood#foodforlife#homefoodie#gharkakhana #sweets #krishna #goodvibes

Happy Friday! See you at The Cabin 😉 🍻 #goodfoodgoodmood Photo by @lawrence_braun 🙏

Do you like shrimps? 😍 On frame - kroeung shrimps Shrimps tossed in Cambodian sauce which is made by grinding the ingredients using a morter and pestle and served with garlic bread. . It was a great new added dish in @shanghai.salsa . . Location - 1st floor, hatighar chariali, Mother Teresa road, zoo tiniali area, house no. 37, Guwahati Assam 781022. - . .For more delicious posts, keep supporting @what_ghy_eats Do like this post and give a sweet comment. 😁 . __________________ For more follow : - @what_ghy_eats Please- like,comment,follow and Tag us. __________________ . . #happyshinybloggers #goodfoodgoodmood #vibes #guwahati#evening #happy #shake #foodpics #food #haveagreatevening #happyshinybloggers #lovelyfood #firstpostoninstagram #likeforlikes #likeforfollow #newbloggers #follow4followback #follow #follow_me #brofoodiesdetroit #happyhour #ghyeats #assam #guwahati #ghyfood #wasi_alvi_blogging #firstpostoninstagram #likeforlikes #likeforfollow

Lunch is server OUTSIDE today! The eating outside days are numbered... this summer went by way too fast :-( #goodfoodgoodmood #eatingoutside #saladwithatwist #ikeephappy #liveloveleopard #lifeofakeepdesigner

• W I L L I A M & F L O R E N C E • dined out at @williamandflorence on wednesday for a work/leaving dinner and this was the mac and cheese with added spiced chorizo. amazing, it was so tasty and the chorizo was just 😍 🧀 . . . #foodie #food #foodblogger #foodpic #eatingout #weekend #foodpics #recipes #norfolk #norwichfood #foodphotography #norwich #foodideas #whatsonmyplate #whatieat #whatieatinaday #instafood #foodporn #intuitiveeating #goodfoodgoodmood #fooddiary #instafood #buzzfeast #foodgasm #foodstagram

The only place you’re gonna get that “Eats Meet West” PONKO Chicken. They may just be chicken tenders, but they’re unlike any other chicken tender you’ve ever had before!

• H E L L O - F R E S H - 4 • late posting but this was the last of the hello fresh dinner this week and last nights dinner! miso glazed aubergine tacos with wedges and sesame mayo. i was a little skeptical about the aubergine but they were damn tasty!!! all in all, very much recommend @hellofreshuk and looking forward to next weeks dinners! 🍽 . . . #foodie #food #foodblogger #foodpic #hellofresh #sundays #foodpics #recipes #norfolk #norwichfood #foodphotography #norwich #foodideas #whatsonmyplate #whatieat #whatieatinaday #instafood #foodporn #intuitiveeating #goodfoodgoodmood #fooddiary #instafood #buzzfeast #foodgasm #foodstagram #yummy #tasty #tacos

Eatin’ & Sippin’ my way through the city...#goodfoodgoodmood #foodiefiles #caffeinateanddominate #🍴#carbloading

Ice Cream Pie made with your favorite chocolate ice cream and fresh strawberries is something you have to make before summer ends! It's so creamy and delicious! Clickable recipe link in my profile. #icecream #icecreampie #pies #piesofinstagram #nobake #dessert #chocolate #strawberries #dessertlovers #sweets #dessertporn #delish #eeeeeats #sweettooth #homemade #foodblogfeed #bhgfood #foodpics #goodfoodgoodmood #yummm #sweeeeet #howisummer #sweettreats #desserttable

#juleiscooking a traditional home-style dish today...cabbage turnip mixed with potatoes spiced up with parsley,nutmeg and cayenne pepper joined with bio-fresh sausage and real #dijonmustard 😋best drink🤔~🍺🍺🍺,of course😉 at some days cooking the easy way is the best🧡🧡💛💛 #bioingredients #goodingredients #cookoutofpassion #welcometojuleskitchen #juleiscooking #goodfoodgoodmood #juleskitchenlab #homemade #homemadekitchen #cooking #addictedtocooking #lamberthome #hauptsacheesschmeckt #hausmannskost #lecker #leckeressen #cookingismyyoga #fridaydish #beerdinner

COCONUT FLOUR PEANUT BUTTER AND JELLY BARS 🥜🍓 - - Long time, no see! Took an little (okay, a long) break from this insta, but I’m back with dis yummy recipe 🤤 - - I’ve had some coconut flour with no purpose sitting in my cabinet, was craving a pb&j, and wanted to bake something- this was the result! - - Ingredients- * 1 cup of coconut flour * 1/4 cup oil of choice * 1 1/2 cups peanut butter * ~1/2 cup of jelly/jam (I used raspberry pear jam, but you can use whatever sounds good) * 3 tbsp honey * 4 eggs * 1/2 cup almond milk * 1/2 tap baking powder - Directions- 1️⃣Mix all wet ingredients, then add dry ingredients (if the mixture seems too dry, add milk as needed) 2️⃣ Add 2/3 of batter to greased 8x8 pan, spreading evenly 3️⃣ Add jelly in an even layer 4️⃣ Add the rest of the batter, spreading carefully (coconut flour doesn’t spread/rise well during baking, so it won’t move much) 5️⃣ Bake at 350° for 15-20 minutes and allow to cool completely before cutting

Let’s talk SELF CARE. Every day, I get up extra early to have a slow quiet morning to myself. I have my collagen/MCT coffee, I write in my “gratitude and future me” journal, I catch up on news and social media, and I set my intentions for the day. . I also make sure to either get in some healthy movement or spend some time quietly sitting and breathing to get my #mindright. For me, both exercise and meditation help my mental state, so I usually choose one bc I don’t always have time for both before work. Right now, I’ve been more into the exercise, but the breathing always helps throughout the day when I’m feeling overwhelmed or need a mental shift. . At night, I always go to bed early. Like in bed by 9pm. This may seem crazy to some, but for me, this is a huge part of my self care. I need sleep and going to bed late screws with my entire next day. It’s not worth it. . Over the years, I’ve struggled with feeling selfish for developing a self care routine, while also realizing how important it is for my health. I’ve come to the conclusion that self care IS NOT selfish. It’s necessary for me to be the best version of myself. I am a better wife, friend, co-worker, and eventually I’ll be a better mother when I’m making sure to care for myself in ways I know will set me up for success for the day. . Even if you think you have no extra time in your day, I challenge you to find just 5 minutes to do SOMETHING for yourself today. Establishing a self care routine has been crucial for my eating disorder recovery, my confidence, my positive self growth, and my overall health and wellness. . What do you do for self care? Or what would you like to start doing? Tell me in the comments! The options are endless. I’ll be sharing more about this from now on, so stay tuned for more ideas! . . #selfcare #selfworth #selfconfidence #mindfulness #mindyourfullness #whole30 #treatyoself #mentalhealth #mentalhealthawareness #healthylifestyle #meditation #mindfulmovement #anxietyrelief #goodfoodgoodmood #positiveaffirmations #staypositive #mindset #selflove #healthcoach #whole30certifiedcoach #nutritioncoach #eatingdisorderrecovery #bedrecovery #bingeeatingrecovery

Yang Special Malam Minggu Ini. Ada Stand-Up Comedy Guyssss! Nongkrong, Makan, Minum Kopi, nikmati Live Music, terus sambil dengerin Stand-Up Comedy!!! Dijamin Malam Minggu kamu ga bakalan Garing! Yuk, cuma ada di @7dayscafe_stabat mulai dari Jam 8 Malam! - #standupcomedy7daysstabat #7dayscafestabat #goodfoodgoodmood

🎉 #giveaway! Hello, #friday our old friend! 😍 If you been holding on to that last bit of #pickle juice, wondering when we'd do another giveaway... well your day has FINALLY come! Follow the steps to the prize o' #pickles... 1. Like this post. 2. Tag a friend who deserves a pickle prize. 3. Come back and see who won on Monday! 📸: @dave_leeder . . . #mcclures #mcclurespickles #letseat #goodeats #goodfoodgoodmood #craft #smallbatch #family #mcclurespicklesarebetter #picklesplease #mcclurespicklesoneveryshelfeverywhere #letseat #pickles #yum #itswhatpickyeaterseat #playtowin #winprizes #playnow #entertowin

BRUHHH. So the reason I know this was delish was that the recipe said it would serve 6, but instead it served 3💁🏻‍♀️do the math, we devoureeeddd this. . This is @ambitiouskitchen Chipotle Black Bean and Veggie Enchilada Bake. I can already see this sauce and method happening with shredded chicken, ground beef, etc mixed into the equation💯💯💯 . P.S. I used @tillamook sharp cheddar and then also mixed it with a sheep’s milk cheese called “tronchon”.. Had never heard of it, but trying new foods is fun🤗; next time you go to the store, think about buying something for the pure sake of trying something new☺️

My Nutty Forest confectionery collection is a delightful artisan-made treat. Its flavours match the quality of the produce that I have so lovingly and carefully selected in Italy to craft every single piece.

Yuk yang masih bingung Malam Minggu kemana. Kesini aja! Ada Live Music performance by "Padil & Agung"! . Mau duduk santai sambil dengar musik atau seru"an rame"? Cocok banget! Dijamin Malam Minggu kamu pasti lebih seru! - #livemusic7daysstabat #7dayscafestabat #goodfoodgoodmood

time fries by when you’re having fries 🍟 starting the weekend off with these air-fried boniato strips and leftover DIPS 🙈 Happy FRY-YAY!

📍The Silo ❓BLT 📝 I haven’t had a BLT in a long while, so I figured it was time! This was a great lazy Saturday lunch, especially with a mango mimosa! The bacon was pretty greasy however, so it soaked the bottom bread and made me feel a bit icky afterwards. Rating: 🥓🥬🍅🥪/5 . . . . #goodfoodgoodmood #goodfood #food #foodporn #foodie #foodiegram #travel #explore #delicious #eatmore #justeatit #foodblog #dailypost #dailyfood #eastcoastfoodies #eatingfortheinsta #eatfamous #foodiefeature #pixel2 #heresmyfood #best_internationalfood #9gagnomnom #alwaysdte #eeeeeats #subtleasianeats

FOOD & MOOD | Have you ever noticed that your mood changes based on the foods your eating? ⠀

🍓🥝🍒🥥🍋❤️ #goodfoodgoodmood

Good food, good mood. 🥞🌸✨ #goodfoodgoodmood

Color your life with little things. #goodfoodgoodmood