#refinedsugarfree

532,985 posts tagged with #refinedsugarfree

Photos and Videos about #refinedsugarfree

Minden napra tökéletes reggeli házi készítésű granolánk mandulatejes cappucinoval ❤️ ti banánnal és kókuszchipsszel vagy almával és gojibogyóval ennétek ma reggel? ☀️ // Our #homemade #granola and an #almondmilk #cappucino are perfect for breakfast every day ❤️ which one would you choose today: banana and coconut chips or apple and goji berries? ✨ #naspolyanassolda #nassoljmatolegeszsegesen

Menu sehat dari Trim Eats! CRAY OATS Trim Eats dibuat dengan bahan-bahan premium yang sehat dan rendah kalori. Ada berbagai pilihan rasa diantaranya curry, tom yum & original serta beberapa topping yang bisa kamu pilih sesuai selera kamu!😉🍴 . ________ Visit our website www.trimeats.co.id . . . . . #trimeats #dailyburn #greatistyou #glutenfreefood #cleandiet #cleanrecipes #glutenfreelife #refinedsugarfree #healthyfoods #healthydiet #baking #yummy #dessert #chocolatechip #vegansofinstagram #vegancommunity #veganfood #veganfoodshare #granola #smoothiebowl #healthylife #healthylifestyle #healthyfoodchoices #healthyfoodjakarta

I don’t think you’ll find someone who loves banana loaf as much as I do 🍌❤️ I’ve been making this recipe using @twoislandsco pea protein every. Damn. Weekend. Gluten free, refined sugar free and delicious, I can’t live without it 🙈 . . . . #natural #naturalhealth #baking #refinedsugarfree #protein #glutenfree

These little gluten-free vegan beauties get softer and fluffier every weekend...practice definitely makes (almost) perfect. And they’ll keep getting better, as I’ll be making them every weekend for the @lacigalefrenchmarket! You’ll find me there with doughnuts, tarts and a bunch of tasty samples most Saturdays (8am - 1.30pm) and Sundays (9am - 1.30pm). So come and say hello if you’re in the area! 🤗

HOMEMADE MAPLE MACADAMIA BUBBLE TEA 💣 Boiled the boba myself & used real maple syrup to sweeten instead of the sugar syrup the boba is normally in. The boba still aren’t 100% clean ingredient-wise....but reducing refined sugar & trading the milk powder is a win ✨ #bubbletea #dairyfree #refinedsugarfree #sweetremedies

Banana sourdoughs ready for baking! Made with super ripe organic bananas and rapadura sugar for a caramelized flavour. I've got one spare loaf ready this afternoon $15 message me if you want it warm!!

Cinnamon & seed granola!🍓🥥Granola is my absolute weakness and this one is so delicious! I love having it with fruit, nut milk and yogurt for breakfast or as a snack. It’s filled with seeds, coconut, cinnamon and honey which give it such a good flavour. Recipe below! 💗💗

Raw Ombre Cheesecake. Happy 1st birthday Sienna Eve 🎂🍰🎁🎉🎊💝❤ Can't believe how time flies. It was lovely catching up with fam. Hope Sienna Eve likes the cake xo Equipment used: @brevilleaus kitchen wizz pro @froothie Optimum 9200A . . . . . #rawfoodforthought #vegan #veganfood #veganfoodshare #veganfoodporn #vegansofig #vegansofinstagram #veganism #vegandessert #vegancake #wholefood #raw #rawvegan #rawveganfood #rawveganfoodshare #rawfood #rawfoodie #rawcake #rawtreats #rawtillwhenever #cleaneating #eatclean #eathealthy #refinedsugarfree #glutenfree #glutenfreevegan #glutenfreedessert #crueltyfree #dairyfree #eggfree

Flowers to add a little touch of gentle beauty to your Sunday 🌺🌸🌻 Recipe for those 🌱 GF edible flowers sablés will come to the blog when I have worked a little more on the recipe( kids would prefer them a bit more flaky) Have a beautiful day, bake your owns cookies please 🙏 and ban palm oil, we still struggle with haze down here in SG 😷 . . . #whatveganseats #plantbased #bestofvegan #vegan #glutenfree #homemade #sg #sgfood #chickpeaandberries #youarewhatyoueat #eathealthy #cleaneating #foodphoto #fit #refinedsugarfree #edibleflowers #cookies #sablés #foodblogger #eatwell #crueltyfree

ALMOND PANCAKES 🥞 These bad boys are SIBO-friendly! Being treated for SIBO doesn’t mean you have to miss out on your favourite foods! . RECIPE . 2 tbsp almond flour 2 tbsp coconut flour 1 organic free range egg 1/4 cup sparkling water Pinch of salt Coconut oil for cooking . METHOD . 1. Mix all ingredients together in a bowl until there are no lumps. 2. Use 1⁄4 cup measure to spoon mixture into pan oiled with coconut oil. 3. Look for bubbling or browning of the edges before flipping. 4. Makes about 4 small pancakes. 5. Topped with coconut yogurt and honey (can swap out for a vegan-friendly alternative). . Recipe courtesy of thesibodoctor.com ✌🏻

A bit of Sunday afternoon baking inspiration for you ...simple vanilla GF cookies with two good spoonfuls of our Heavenly Hazel chocolate spread mixed through at the last minute. The result is these delicious chocolate swirl cookies - so fudgy and delicious! 🤤

I fell off the face of the Internet today so I’m posting this late, but it’s paella (take two), so hopefully you’ll forgive me!😆 Have a great remainder of your Saturday!

Day 19 Sugar Detox⠀ ⠀ Eggs, Bacon and Tomato ⠀ Burrito Bowl⠀ Lemon Pepper Wings⠀ ⠀ Ningxia⠀ Coffee ⠀ Water⠀ Unsweetened tea

I need to make these easy 4-ingredient plum tarts again before stone fruit season is over! They’re super easy to make and are so delicious with that cup of coffee or tea too! 😋❤️☕️ Simple recipe link in profile! . . https://www.wifemamafoodie.com/4-ingredient-plum-tarts/ . . . . #tart #puffpastry #plums #howisummer #wifemamafoodie #feedfeed #f52grams #bhgfood #foodie #buzzfeast #vegan #dairyfree #eattheworld #foodandwine #huffposttaste #eeeeeats #bonappetit #vscofood #beautifulcuisines #foodstyling #foodphotography #recipes #thebakefeed #foodblogger #dessert #breakfast #brunch #refinedsugarfree

Energy Ball ให้พลังงานดีและมีประโยชน์มากมายเลยน้า สั่งได้เลยยยย Add Line: https://line.me/ti/p/8u08rRwudr or Click 👉 https://bit.ly/2TkZBcK #jinggabellhomemade #energyballs #glutenfree #food #vegan #cleaneating #whatveganseat #vegansofig #plantbased #healthyfood #vegansnacks #healthyeating #govegan #veganfoodshare #healthyvegan #giftofwellbeing #vegansofinstagram #energybites #refinedsugarfree #superfoods #handmade #veganfood #snack #handcrafted #proteinballs #energy #dates #healthy

Pak dorang tak ada. Anak-anak breakfast makan bread loaf yang bubu buat kelmarin. Tapi stim dulu lah, keras kemahen 😂😂😂 . Lawan dengan sekaya homemade. Bahan-bahan duk sedia ada je so why not buat sendiri kan daripada beli. . Nah, acah-acah Boat Noodle kita pagi ini ya anak-anak 😉😉😉 . #sekayahomemade #glutenfreebread #refinedsugarfree #bubucancookwhat #papabubuclan

Pizza party continues, the paleo way. Enjoy my review and all the toppings...just ask if curious! Thanks @erewhonmarket for the amazing crust and @wholefoods for most of the toppings... Also the new vegan ranch dip from @traderjoes is the BEST for dipping! #paleopizzacrust #paleopizza #cauliflowercrustpizza #paleoreview #review ... #paleosearchparty #paleofinds #paleosnacks #paleotreats #paleo #proteinsnacks #grainfree #dairyfree #refinedsugarfree #cleaneating #paleofriendly #vegan #vegandips #veganfinds

Fresh fruit and Raw treats box YUM 😍🍓🍇🍫🌱 . . This beautiful box of goodness is great for a party, office morning tea, entertaining with friends or for a picnic in this lovely spring sunshine 😃☀️🌸 . . Cost~ (large box pictured $50, small box $25) pick up from Greenwood or delivery to some close surrounding suburbs available upon request. . . Please contact me- 0433707988, comment below or PM if you would like to place an order. Cash sale only, limited boxes available. . . #perthparty #wholefoods #rawcake #rawtreats #rawdesserts #freshfruit #perthparty #perthcatering #picnicdate #picnicfood #perthspring #plantbasednutrition #plantbased #perthveganeats #perthglutenfree #dairyfree #refinedsugarfree #perthsmallbusiness #glutenfree #veganfood #vegan #perth #perthisok #perthevents

APPLE CRISP 🍏 🍂😋 Used a new recipe that looked interesting as it called for Greek yogurt in the crisp topping. Have to say, this was GOOD and we will make it several times this Fall and Winter. Served a la mode with @breyers lactose free vanilla ice cream. Recipe from @cookieandkate : https://cookieandkate.com/healthy-gluten-free-apple-crisp/ Only adapted slightly to use coconut oil instead of butter and used Cointreau as a liquor add since I don’t have bourbon right now. So tasty! . . . . . . . . . . . . . #applecrisp #lactosefree #dairyfree #glutenfree #oats #apple #grannysmith #falldesserts #seasonalfood #delish #food #eatclean #eatrealfood #momlife #happyhusband #happytummy #dessert #treats #refinedsugarfree

Don’t be in a hurry to throw away the sleeve of our frozen loaf boxes! They contain all the nutrition information of your Goodness and instructions on how to best enjoy your treat! #glutenfree #glutenfreesingapore #glutenfreesg #dairyfree #dairyfreesg #refinedsugarfree #ohmygoodness #ohmygoodnesssg #snackbetter #eatwell #ebakeries #wellness #goodness #singaporefoodie #foodie #nutrition #goodlife #frozen #gffrozen #nowaste #reducewaste

Peanut butter birthday balls for a beautiful birthday girl. 🤤 Can we also please take a second to appreciate how freaking cool that spoon is... Just adds a touch of rock to the rolled.. (Get it!?) 😎🎸 #blissballs #proteinballs #peanutbutter #vegan #refinedsugarfree #redcliffe

Pesto pizza anyone? Another of my favorite pesto @seggianolovesfood that I purchase @wholefoods , and it’s on sale right now! The perfect sauce for my paleo pizza, tune in for the final look after cook! #paleo #paleopesto #paleoreview ... #paleosearchparty #paleofinds #paleosnacks #paleotreats #paleo #allthenuts #dairyfreepesto #grainfree #dairyfree #refinedsugarfree #cleaneating #paleofriendly #vegan #veganpesto #veganfinds

🥑AVO, AVO, AVO! Oi, Oi, Oi! 🥑

Whizzing up some raw treats for the week. . These raw choc slices are super easy and a great little treat when u have a little sweet craving but want a healthier alternative. Kids like them too which isn’t always the case with my raw healthy food make overs. . All u need is the following - two heaped table raw cacao - half cup of coconut oil - 10 dates - half cup of almond butter - teaspoon of vanilla extract . . Whizz it all in a food until it makes a paste them transfer to a mixing bowl and mix in following . . -Half cup of coconut threads -Half cup of chopped nuts (if nuts are your jam - I used macadamias as so good for u but are also pricey) - cup of puffed quinoa (if your belly can tolerated it - I can’t do normal quinoa as end up with sore belly but puffed quinoa seems to be ok) - or you could jazz up with some of your own ideas. I also add a bit of sea salt because salt and choc go together like cheese and crackers. . . Then spread mixture in a tin so it’s about an inch thick and put in freezer to set. Then cut into squares and store in Friday. - - It’s refined sugar free, dairy free and gluten free - you could make it grain free if you cut the quinoa. For those that don’t like using dates I would recommend cutting them as they add to the texture but u could use less and sub with a bit of stevia - I haven tried as find the kids can sniff out stevia a mile away and avoid it. I must admit I can own tolerate it if it’s mixed with other sweeteners . . Oh and don’t eat at night as the raw cacao might affect your sleep. . . Enjoy. . . #healthyfood #glutenfree #refinedsugarfree #dairyfree #veganrecipes #vegan #easytreats #cleaneating #yum #bionicyogini

What a great day at the Good Local Market🤗 Thank you to all of you who came out, sampled and took all kinds of yummies home with you!🍪😃. This little guy gobbled up his brownie😋! • • • #vegan #glutenfree #veganglutenfree #refinedsugarfree #veganbakery #glutenfreebakery #dallasbakery #vegandallas #glutenfreedallas #veganglutenfreedallas #plantbased #plantbasedbakery #dairyfree #celiacfriendly

Lunch 🍴 Broccoli 🥦 Ground Beef 🥩 Avocado 🥑 . See more healthy recipes for weight loss 🍂 @ketofornewbie 🍂 . credit: @ketowithmari

As a gal who grew up in the sunshine state, I’m super into to key lime pie but this one has a secret... it’s #dairyfree #glutenfree and #refinedsugarfree! Where my #paleo people at? And, come on... is there a cuter fruit than a key lime? Hop over to #paleohacks to snag the recipe.

Fall is almost here 🍂🍁 Pumpkin Spice is officially everyone’s favorite flavor right now! Satisfy that craving for pumpkin spice by diving into @nikkiscoconutbutter Pumpkin Spice Donut! It’s delicious and amazing for fall! Add it to anything to make it extra fun! ______ @jaylahsjourney has made this delicious bowl of Overnight Protein Oats! Simply: 1. Soak oats 2. Add spoonful of Greek Yogurt 3. A scoop of vanilla protein 4. Add any spices you like! 5. Drizzle @nikkiscoconutbutter Pumpkin Spice Donut on top! ______ EVERYONE GO FOLLOW 👉🏻 @steelefamilyrecipe for one amazing peak at what is coming in the future 👀 Recipes and more can be found on @steelefamilyrecipe ! Go take a look now! 👉🏻 @steelefamilyrecipe 🍓🍓 ______ For recipes, product information and more, go to our website today! Link in bio or go to nikkiscoconutbutter.com . . . . . . . . . . . . . #raw #vegan #rawvegan #veganfood #veganofinstagtam #coconutbutter #ketorecipes #health #buzzfeast #icecream #veganrecipes #govegan #nongmo #instagram #giveaway #free #healthy #letscookvegan #veganbowl #dessert #cleaneating #recipes #refinedsugarfree #nutrition #healthyfoodie #fitfood #greens #eatclean #instafood #postworkout 🥥 Follow @nikkiscoconutbutter for more! 🥥 Check out our website and other social platforms 🥥 Follow @steelefamilyrecipe for new recipes using Steele Family Recipe Jam!

Guilt free cake... This refined sugar free, dairy free, vegan layer cake went out a very special lady today. Thankyou for the photo @asquaredphotography . . . . . . . . . #bubsnutrition #refinedsugarfree #vegancake #nobakecake #refinedsugarfreetreats #guiltfreedessert #guiltfreetreat #guiltfreefood #vegantreats #vegandessert #healthytreat #sugarfreevegan #cakes #homemadecake #organicfood #organicdesserts #potd #sundayfeels

*VEGAN DATE LOAF* Since not being able to eat eggs I have to experiment and change the way I have been eating for the last 30 years! This sweet snack is so delicious and filling and it doesn’t take long to whip up. Serve it with some beautiful homemade vegan butter (as shown) or almond butter or some coconut cream! Yummo. 🍂 Ingredients 🍂 8 Medjool dates, chopped 3 Tbsp maple syrup 3 Tbsp coconut oil, melted 1 tsp bicarbonate soda 2 cups of sunflower seed meal/almond meal 1 tsp mixed spice 1 chia egg (1 Tbsp chia meal + 3 Tbsp filtered water) 🍂 Method 🍂 - Mix up the chia egg and allow to sit for 5 minutes - Preheat oven to 160 degrees fan forced (180 degrees normal) - Line a baking tray with parchment paper - Place date, sweetener, coconut oil and 1 cup of filtered water into a large saucepan. - Bring to the boil, then simmer for 3 minutes - Remove pan from heat and immediately add the bicarbonate of soda, the mixture will froth up. Allow to cool. - Add all other ingredients to the mixture and stir to combine - Pour the mixture into the baking tray and cook in the oven for 65 minutes, or until the skewer comes out clean - Let it cool in the tray and then slice to serve. 🍂 Enjoy xo 🍂 Kym xx . . . . . . . . . . . . #dateloaf #vegan #noeggs #nodairy #glutenfree #refinedsugarfree #dates #loaf #bread #kitchen #recipes #easyandquickrecipes #dairyfree #plantbased #wholefood #cleanrecipes #easy #healthy #wholesome #food #veganrecipes #plantbasedrecipe #wholefoodplantbased #eggfree #healthandwellness #vegansofig #vegansofinstagram #plantbaseddiet #veganaustralia #meatlessmeals

Just a little over 12 hours before we set up at Veg Fest 😍. . Eek I'm getting so excited 😁. We have been busy over the last couple weeks getting ready ❤. . Here are a couple things we are bringing with us: pecan clusters 😋. They are drool worthy 😀, so are our peanut butter balls 🎉🎉 . Don't forget to stop in 🙋‍♀️

Strawberry cheese cake 🍓🍓🍓 . The perfect amount of strawberry flavour with the hint of zest, just like a traditional cheesecake, but made from raw ingredients! No dairy, no refined sugar, no gluten!! 👏🏻👏🏻👏🏻 . Who would want mini strawberry cheese cakes in one of our packs we drop? 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️

. C H O C P I S T A C H I O F U D G E • S N I C K E R S • —> gluten free —> dairy free —> refined sugar free —> vegan • • • #glutenfree #dairyfree #veganlife #vegan #refinedsugarfree #jamu #lovejamu #healthyfood #healthyeating #healthyalternatives #snickers #chocolate #pistachio #adelaide #adelaidecentralmarket #adelaidefood #adelaidedessert

Cinnamon nut butter swirl protein balls 🌰⠀⠀⠀⠀⠀⠀⠀⠀⠀ Vegan/GF/refined sugar free/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Inside⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/2 cup @mayversfood almond Brazil nut and cashew spread (or any nut butter) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 tbsp maple (optional) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 tbsp @redtractorfoods hemp seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/2 cup coconut flour ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 tbsp plant based vanilla protein (I used @bulknutrients earth protein)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/4 cup shredded coconut ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tsp vanilla⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tsp Macca powder ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tsp cinnamon⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 tbsp warm water to add if too chunky⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mix in a bowl, roll into balls, freeze for 1 hr⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Outside ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/2 block 85% @lindt & 2 tbsp @mayversfood dark roasted smooth PB ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mix all in a bowl until combined. Roll into balls, freeze for an hour or two and then dip into chocolate and PB topping 😍

Omggggg 😍😍😍 @healthycrazycool Making the most of the #local summer berries (in bucket loads 😁🍓) - rasps, bloobs, banana & super sweet strawbs + some creamy creamy coconut yogurt to send it down the shoot with👌🏼! People who don’t enjoy fruit in all its glory in the summer should be put in jail 😌 . . . . . . . . . . . . #vegan #whatveganseat #veganfoodshare #veganfoodie #instahealth #bestofvegan #plantbased #sydneyveganguide #sydneyfoodshare #sydney #healthy #cleaneating #vegansofig #follow #veganfood #breakfast #healthyfood #rawtreats #rawslice #coconut #dairyfree #refinedsugarfree #glutenfree #rawcherryripe #protein #veganbaking #rawdesserts #cherryripe #follow #lsfbabes

I am basic and have no shame | gluten and dairy free chocolate chip pumpkin muffins

Sun is shinning & so are our Gluten free Ricotta, Dark Chocolate & lemon curd muffins 🥰☀️

After 24 hours of traveling, we finally made it to the Amalfi Coast! This lovely fruit, nut, and Prosecco spread was awaiting us when we got to our room. It’s a good thing, too, since it’s midnight and we haven’t eaten in hours! Looking forward to all of tomorrow’s fantastic eating adventures!!

Just here to share that top secret recipe I promised—𝐜𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐜𝐡𝐢𝐩 𝐜𝐡𝐢𝐜𝐤𝐩𝐞𝐚 𝐛𝐥𝐨𝐧𝐝𝐢𝐞𝐬 for a wild saturday night baking moment ✨👩🏻‍🍳 ⁣ ⁣ Currently eating one of these after dinner while simultaneously in my feels & excited for @thegoodfest tomorrow! Stay tuned for lots of good fest stories and a giveaway (yes, another one!) tomorrow.⁣ ⁣ Recipe link in bio or head right to → https://veggiekinsblog.com/2019/09/21/chocolate-chip-chickpea-blondies/⁣ ⁣ #veggiekins #vegan #glutenfree #oilfree #refinedsugarfree

You DONUT want to miss out on these! 🍩 PALEO HONEY-GLAZED PUMPKIN SPICE DONUTS 🎃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Donut Recipe Credit goes to @choosing_balance 👏 You always come up with the best (and simple) recipes!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ FOR THE GLAZE, mix:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍂 2 tbsp coconut oil, melted⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍂 2 tbsp @nutpods cinnamon swirl creamer (any non-dairy milk will do 👍)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍂 1 tbsp local honey⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Allow the donuts to cool down before dipping into a bowl of the honey glaze. Put the glazed donuts in the fridge if you want the glaze to harden. Enjoy!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthytreats #donuts #paleo #glutenfree #grainfree #dairyfree #healthy #fall #goodvibes #healthydesserts #wholefoods #raw #homemade #refinedsugarfree #nutrition #fitness #fitspo #inspiration #motivation #minimal #simpleingredients #bake #foodporn #food #plantbased #grainfree #behealthy #behappy #happynhealthy

A Healthy, Yummy, Nutrition-Packed, Pus-Free, Plant-Based, Green smoothie . so you can NOURISH and ENERGIZE YOUR BODY and still feel light in the morning. . No cholesterol, No sweeteners, No Dairy, No guilt, No Worries . Nutritional information: 25g PROTEIN, 50% recommend FIBRE intake, 100+% recommend OMEGA intake, 50% recommend VITAMIN K intake, 33% recommend IRON intake, 50% recommend CALCIUM intake, 100+% recommend VITAMIN C intake, 100+% ZINC intake, 20% POTASSIUM INTAKE. . . #health #dairyfree #smoothie #plantbased #morning #breakfast #food #foodtutorial #vegan #cholesterollowering #cholesterolfree #nutrition #green #greensmoothie #yogifood #refinedsugarfree #guiltfree #foodvideo #energy #nourishyourself #truehealth

Gluten-free = tiny 😂😍😭🤦🏻‍♀️ I’ve come to terms with just about everything in my gluten-free life, except for WHY GLUTEN FREE BREAD IS SO FLIPPIN’ SMALL?! I want something to house my avocado, not Thumbelina 😂🥑 Anyone else feel my pain?? Anyone know a great GF bread?? Sandwich details: Trader Joe’s GF bread, @kitehillfoods chive cream cheese, smashed avocado, sliced tomatoes, cucumbers, green onions, micro greens, and sea salt. I somehow fit it all on the tiny bread and had the tastiest lunch! Hope everyone has the best weekend 💛✨

Oh wow 😲Just made this recipe from @ambitiouskitchen and I now know why they’re called Salted Tahini Caramel “Millionaire” bars because they taste like a million dollars! The shortbread base, salted tahini caramel center and @hukitchen chocolate 🍫 top layer was soooo much easier than I expected it to be! Delicious! . #tahini #vegancaramel #plantbasedcaramel #plantbased #plantbaseddiet #vegandessert #plantbaseddessert #huchocolate #glutenfree #refinedsugarfree #maplesyrup

Yesterday I purchased these micro greens from “Harvst” at @soul_harvest_wholefoods_eatery 🌱 micro greens are a superfood packed with antioxidants and vitamin C, vitamin E, vitamin K, beta carotene and have an overall high mineral status ✨ you can cut them a few centimetres from the soil and decorate your meals by sprinkling them on top 🙌🏼🌞

(@nourished_co)

7 Hours Ago

Next weeks menu is here and let me tell you these brownies are actually on another level!!! PLUS I'm making recipes that have never been on the menu before 🤤🤤🤤 what a time to be alive!!! Please DM or comment below now to secure x @ash_iredale_naturopath #vegan #cleantreats #refinedsugarfree #glutenfree

arguably the best day of the week, because I’m stocking up on all of my faves 🍩🙌🏼💯 .... need I say more? 😛 . our single-serve, grain-free muffins and donuts ate making their way to more cities, states and stores, every week! if there’s a store you’d like to see them in, share your request below, and we’ll do our best to get ya the goods! 🛒 #soozysdonuts #refinedsugarfree #singleandlovinit .

A sneak peak at what’s included in the #betterbodychallenge 🤸🏼‍♀️✨ That’s right NO deprivation 🍫 I’ll be whipping these babies up this arvo thanks to the beautiful @kiras_wholesomekitchen for the recipe 💕 @projectblossom_ #healthyrecipes #cleaneating #nodeprivation #healthylifestyle #delicious #wholefoods #nutrition #snackideas #fitness #loveyourbody #grateful #glutenfree #refinedsugarfree #yummy

Sunday vibes 🌈

Summer is coming we can feel it in the air..... and Guess what just landed? acai poles!!! The perfect grab and go frozen treat! Packed with all the goodness of acai filled with antioxidants and no refined sugars this tasty icy pole is so amazing for when you want a treat on the go, to walk on the beach or treat your little ones to a frozen treat without the crazy sugar high!!! Available now at The Island Juicery! Yummy!! @amazoniaco #amazoniaco #acaipoles #acai #acaí #frozentreats #healthyicypoles #healthyfrozentreats #grabandgoacai #antioxidants #beachdays #summeriscoming #cowesvictoria #phillipisland #phillipislandfood #phillipislandcafe #phillipislandcafes #melbourne #melbournecafes #cafesofmelbourne #thingstodophillipisland #visitphillipisland #vegan #dairyfree #vegancafe #veganoptions #refinedsugarfree #glutenfree

DOUBLE CASHEW BUTTER BLONDIE'S in the house. Your girl is officially obsessed with all things involving cashew butter, if ya can't tell. ⁣🤷‍♀️ Added big chunks of @hukitchen cashew butter + pure vanilla bean dark chocolate bar for some chocolatey goodness. I stopped myself at two, but probably could have eaten them all. You guys must make these ASAP, they are seriously so dope. Recipe is below, hope your weekend is off to a good start! #coconutkate⁣ ⁣ Double Cashew Butter Blondie's:⁣ 1 1/2 cups of oat flour (I used @bobsredmill) 1/2 cup unsweetened applesauce⁣ 2 flax eggs (2 TBLS of flaxmeal + 5 TBLS of warm water)⁣ 1/2 cup cashew butter⁣ 1/2 cup of coconut oil, melted⁣ 2 tsp of vanilla extract⁣ 2 TBLS of maple syrup⁣ 2 TBLS of plant milk (I used homemade unsweetened vanilla - link in bio for discount on @elliesbest bigger better nut bag )⁣ 1 tsp baking soda⁣ 1 @hukitchen cashew butter + pure vanilla bean dark chocolate bar, chopped⁣ Method:⁣ 1. Preheat oven to 350°. Line a 8x8 baking dish wish parchment paper.⁣ 2. Combine your melted coconut oil, maple syrup, plant milk, vanilla extract, applesauce and flax egg together and stir until combined.⁣ 3. Add in your baking soda, oat flour and cashew butter. Stir until well combined. ⁣ 4. Fold in 3/4 of your dark chocolate chunks, saving the rest.⁣ 5. Pour your batter into your parchment lined dish. Sprinkle the remaining dark chocolate on top.⁣ 6. Bake for 25-30 mins. Let cool completely and cut into 9 squares. Enjoy!⁣ ⁣ ⁣ ⁣

HOWITT PARK MARKET! ✨ Come say Hi and check out the NEW display! ✨ #fresh #bairnsdale #market #new #delicious #snacks #raw #vegan #dairyfree #refinedsugarfree #lovewhatyoudo

if you’re anything like me, then you probably didn’t realize that all dark chocolate is NOT made the same! I truly had no idea! Raaka is made in Brooklyn, from scratch..bean to bar! they’re made with un-roasted cacao beans that are transparently sourced! there’s even a “transparency report” inside of every bar so you can see who they purchased the cacao from, where it came from, & how much they paid for it! MOST IMPORTANTLY THOUGH, this chocolate is GOOOOOOOOOD!! like, really good!! use code “raakayum” for free shipping when you spend $15 or more at raakachocolate.com . . #raaka #gifted #joinstatus #transparenttrade #refinedsugarfree #certifiedorganic #kosher #nongmo #colga #columbus #columbusga #georgia #columbusbloggers

THE SUN IS STILL SHINING❤️❤️❤️⁣ ⁣ We have soooooo many new things in the works. ⁣ ⁣ Here are a few hints:⁣ ⁣ ☕️COFFEE⁣ 🥞PANCAKES⁣ 🍕PIZZA⁣ 💪NEW COLLABS⁣ 🙏NEW PRODUCTS⁣ 🍩NEW BAKERY ITEMS⁣ 🥛NEW MYLKS⁣ ⁣ STAY TUNED❤️❤️❤️❤️❤️❤️❤️⁣ #paleo #keto #paleotoronto #ketotoronto🇨🇦 #glutenfree #dairyfree #refinedsugarfree

I make these almost every week!!!!!!🤤🤤🤤🤤 almond butter balls with maple syrup, oats, cinnamon, pink salt and @enjoylifefoods dark chocolate chips. The combinations are endless. Sometimes I do cacao nibs instead of chocolate chips. Sometimes I add pecans. Sometimes smooth almond butter sometimes crunchy. These babies are the perfect sweet treat throughout the week without the nasties! Keep them in the fridge at all times. When I want something “sinful” I have one of these and a medjool date! The dates have fiber and nutrients and it’s natural sugar so it doesn’t derail my fitness goals or my tastebuds. Soooo yum! #almondbutter #chocolate #glutenfree #maplesyrup #refinedsugarfree #wholesome #realingredients #recipes #health #fresh #trainer

Decisions decisions 😍 Can you imagine working in a chocolate factory?! I would love to step my foot into @raakachocolate and watch them make these uncommonly delicious chocolates. Every bar is made from scratch with unroasted cacao beans [acquired taste] and they only work with growers they trust. There is a transparency report in each bar that gives you all of the information. Who they buy or from, where it came from, how much they pay for it and more. Plus it's made in Brooklyn 🍫 Use code "raakayum" for free shipping when you spend $15 or more at raakachocolate.com ____________________________________ #raaka #transparenttrade #refinedsugarfree #gifted #joinstatus #chocolate #diaryofatravellingmom #hazeleyesmomblog #chocoholic #contentcreator #chicagosuburbs #chocolates #delish #desserts #yum

Keto PB Shortbread Cookies are back!!! These cookies were created a while back (at least a year ago). I felt like they needed a bit of tweaking, so they were unavailable for a few months. After the creation of the Keto Shortbread Cookies this week, I knew the tweaking the PB Cookies 🥜🍫needed...a crispy shortbread! I’m thrilled to have the PB Shortbread Cookies back in stock 😁 https://etsy.me/31JLJfq #shortbreadcookies #pb #tagalongs #chocolate #cookies #keto #ketocookies #lowcarb #lowcarbhightfat #lchf #refinedsugarfree #girlscoutcopycat

Our hands day favourite thing about the weekend? Lazy Sunday lunches. This week's special is Cauliflower & Green Pea Fritters served with Smashed Avo, Grilled Haloumi, Blistered Cherry Tomatoes, Roasted Capsicum & Salsa Verde. People are raving about this one 😋

My love for root veggies runs DEEP. And the only thing better than a root vegetable is a PURPLE ROOT VEGGIE. Hence, this UBE ICE CREAM W/ FUDGE SAUCE is available now thru October! Because it kinda has that black/purple Halloween thing going on 💜🧡🖤 . . . Jars are $8 each or 2 for $14. And YES this will be available at @upbeetandrooted pop-up Oct 12 🍨🎉🍦

[swipe for 😍]👉 tried another incredible recipe by @erinliveswhole ! check out her insta or pinterest page for the recipe! the only alterations I made were using walnut oil instead of coconut oil, using half and half maple syrup AND honey for 1/2 cup of sweetener, added about 1/8 cup coconut sugar to the dry ingredients, added one grated apple and of course used a bundt pan (is that what it’s called? Haha!) instead of muffin tins. * * * #vegan #vegandessert #vegandesserts #veganfood #veganfoodspace #veganfoodblog #healthyfood #healthyrecipes #healthydesert #applecake #erinliveswhole #fuelyourbodyright #foodies #healthyfoodie #healthyfoodies #glutenfree #dairyfreerecipes #refinedsugarfree #healthyfoodblog #foodpicsdaily #foodpicsbruh #yummyfood😋 #healthybread #fallvibes #fallfood #fallfoods #fallfoodies

🧚‍♀️Peanut. Butter. Heaven. 🍪🍪🍪The Peanut Butter Dark Chocolate Chip Cookie — 🤩This incredible combo for a cookie has become a new favorite!! These delicious little beauties are vegan, gluten free, grain free, and naturally sweetened, making them a guilt-free sweet treat!! 💘 • • • • • #rachelsvegantreats #vegan #refinedsugarfree #glutenfree #grainfree #naturallysweetened #peanutbuttercookies

Cleaned my closet out today, cleaned my car out yesterday, and now cleaning out the pan of messy brookies (at least I think that’s what you call them). Black bean brownie on the bottom and chickpea blondie on top. Basically protein bars if you ask me. Grab the recipe tomorrow in the newsletter. Link in bio to sign up 🌞

Super quick and delicious Saturday lunch - creamy seafood stew. Calamari, fish, prawns and mussels with lots of veggies and a little bit of cream. It's all good ♥️ My kids devour this. Do your kids eat seafood? #seafood #seafoodstew #springstew #springlunch #springmenu #fallmenu #weekendfood #foodmakesmehappy #foodislife #calamari #prawns #shrimp #foodphotography #mussels #comfortfood #homecooked #simplefood #familyfood #homecookedmeals #homemadedinner #refinedsugarfree #dinnertonight #easymeals #dinnerideas #healthydinner #quickdinner #quickrecipes #weeknightdinner #whatsfordinner

Happy weekend, friends! @wellgoodnessgracious has a new home on the internet. If you’re into decorating on the cheap, easy healthy eats, wellness, randomness...go give that account a follow. I’ll talk a little bit about why I’m making this change on stories, but the main reason is, I want to! 🤷🏼‍♀️😂 I’m celebrating by sharing my best #scd hack to date: #scdlegal southern style green beans. Only bragging because I can 😉: these things are bomb whether you’re SCD or not. Link in bio over at @wellgoodnessgracious!

Have you ever tried our vegan carrot banana cake made from organic kamut flour? It contains no eggs, dairy, refined sugar, nuts, or preservatives. Great with some honey or agave nectar and a cup of coffee. Try one of our four banana cakes the next time you visit us in The Annex! . . . Shot on the Sony A7II by @charlesdieuphoto.

There are 4 types of morning coffee in my life: 🖤 Down to business = black. 🖤 Typical morning = honey + cinnamon. 🖤 Extra time = @elmhurst1925 almond milk + honey + cinnamon. 🖤 Slow weekend = this masterpiece. My take on my fav, a Lavender Latte. Steps below! • • • • 1) 1 TBS homemade *lavender syrup. 2) Small squeeze honey. 1 tsp or so. 3) Coffee. Mix all the above together in your coffee cup & top with... 4) ~ 1/4 C almond milk, steamed & frothed. I use @elmhurst1925 unsweetened milked almonds. #scd peeps - I don’t have a letter, but it’s never given me problems. Ingredients are just almonds + water. • • *To make your own #lavender syrup, simply combine 1 T lavender (local friends, I got mine at @chicorymarket), ~ 1/3 C honey & 1 C water. Bring to a boil, let simmer about 5 mins, let cool, strain into a jar. My whole kitchen smelled so good! 😍

whitesorghum glutenfree bread ホワイトソルガムとおからのブレッド #ホワイトソルガム#おから#グルテンフリーブレッド #きな粉#すりごま#クルミに甘味は#バナナ #自家製酵素シロップ の絞りかす#ブルーベリー もおまけで一緒に混ぜる 型はパウンド型だけど#bread なのでおやつといえるほど甘くないぶん飽きずに食べられる。 #whitesorghum#okara#tofurefuse#glutenfreebread#grindsesame#roastedsoybeanflour#walnuts#banana#blueberries#handmadefood#refinedsugarfree#dairyfree#veganbread#白砂糖乳製品卵不使用#米粉不使用

Black bean chocolate cake for our little guy who loves the moon 🌙 yumm #glutenfree #dairyfree #refinedsugarfree